I found Hayley at a time when my role at work was changing, changes meant I was facing a huge salary cut, there was nastiness at work, an unhappy homelife, recent housemove, unsettled children and I was utterly depleted. I was looking for a yoga class to help me feel centred. I was hoping for just a moment of calm. I found so so much more with Hayley. She is calm, centred, and you feel that way is her presence. My lifestyle made it difficult to attend a regular class so I tried a 30 minute call and then a one to one Soul session. I have been so surprised by the experience. Hayley is non judgemental, calm, joyful, she holds space for you to express yourself and then in the gentlest possible way, she guides you through a practice of movement and or meditation with a bit of discussion. I have had a soul session and a bliss session so far and the shift in myself and my world has been unexpected but exactly what I needed. The negative thoughts have been replaced with a sense that everything will be ok. She has helped me return to myself. This work is gentle, restorative and transformative, but in ways I'm finding difficult to explain. I highly recommend an experience with Hayley.

Great teacher, great session!